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health & wellness

Beets; Red


Red beets are made up of both an edible root and edible leaves, red and green leafy stems ascend from the bulbous root. As beets have the highest sugar content of any vegetable, their flavor is typically sweet.


The betalin pigments present in beets have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances up with small nutrient groups.


Select beets that are small, tender, of uniform size and unblemished. To preserve your beets it is best to freeze them, however raw beets do not freeze well,  you should first cook them before packaging for freezing. 

Beets; Golden
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